12 Effective Natural Remedies For Anti Aging
Aging is a natural process in the life of every human being. Every person wishes to slow down the process of aging through any means. The human skin is quite delicate and hence, sensitive to strong chemicals and cosmetics. Therefore, it is always advisable to use natural remedies to slow down the process.
An anti aging product which is comprised of natural ingredients can be a much better option. There are several natural remedies available to slow down the process of aging. These natural remedies for anti aging are less expensive and safer as compared to the surgery, cosmetic procedures or chemical solutions. Natural remedies are a great option to reduce the aging effects.
Generally, the natural remedies for anti aging are composed of various natural ingredients like botanical oils, vitamins and herbal extracts which are essential for restoring the elasticity of the skin and to maintain the softness of the skin which makes you look young. The herbal extracts or the natural ingredients offer moisture and balance to the skin by cleansing it. Natural remedies for anti aging which are used after evaluating the skin type and physical constitution of an individual are the best solution.
Some of the natural remedies for anti aging are discussed as follows:
* Grate a raw coconut, squeeze the coconut shreds, extract milk and apply the milk on the face and let it dry. Rinse it with warm water.
* Apply avocado on your face and wash it after 15-20 minutes.
* Apply castor oil to soften your skin and eliminate wrinkles.
* Blemishes and aging spots can be removed by applying a few drops of lemon juice on the face.
* Excessive intake of water is to be advocated (6 – 8 glasses daily)
* Make a paste of sugar cane juice mixed with turmeric powder which is quite effective in controlling wrinkles and preventing the skin from aging.
* To remove the initial signs of anti aging, the core of a pineapple is to be cut and rubbed on the face. Allow your face to dry for 10-15 minutes.
* Certain essential oils act as effective natural remedies for anti aging. Drops of oils like sandalwood, geranium, rosewood, rose jasmine, neroli, and frankincense are to be taken and mixed with primrose oil or any other oil which can be used as base oil.
* Facial massage is another good natural remedy for anti aging. Blood circulation is increased by massage which results in tightening of the muscles and tissues.
* A Green Thompson seedless grape is to be taken and cut into half and then gently crushed on the skin. Leave it for 20 minutes and then rinse it with warm water.
* Vitamin E oil or cod liver oil is to be applied daily to the skin. The aging spots shall fade.
* Intake of fruits and vegetables should be increased in your diet. There are some fruits and vegetables which help in preventing aging. Some of them are carrots, cabbage, spinach, broccoli, strawberries, tomatoes, red peppers, oranges, grapes, turnips, etc.
Therefore, one need not worry about aging spots as there are numerous effective natural remedies for anti aging available.